Use the slider to describe how the image makes you feel
Negative
Positive
Take a deep breath…
…and slowly exhale
Deep breaths increase the level of oxygen in the brain and help us think more clearly. Before we progress, ask yourself one question: Can I view a situation from different perspective? Try to reinterpret the images and record any change in emotion using the slider feature.
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Your Emotions Have Increased Positively by #POINTS# Points.
Staying in control of our emotions allows us to act rationally. Overcoming negative feelings can also help improve our overall wellbeing. Reevaluate negative circumstances by approaching the situation from a different perspective!
Control Your Emotions
Three images. Three seconds. Three emotions. Learn how to control your feelings. Curious?